Disappointment and challenges does happen. Sometimes you may feel let down or get hurt by the actions of others but this is not the end of the world or that all people will let you down. The person with a positive mind-set will look for the positive in every negative situation; they will learn from these experiences and find ways to improve it.
A positive mind set is not only good for your mind but it is also beneficial to the body as well. Studies recently discovered that a positive mind set can have a powerful effect on your immune system. Researchers from Segerstrom and Sephton found that people who are more positive and optimistic exhibited a stronger immune response than those who had a more negative view of situation.
What are some of the methods you used to combat the negatives in your life?? Let us know and hopefully we can help each other by sharing these positives and start creating a more positive environment. Tell us your experiences and methods below.